#4 - Damien Adams; Training, Nutrition & Myths Artwork

Moto Athlete Project

The world of performance development for MX and Dirt Bike Racers can be difficult to navigate. Here I aim to educate and empower riders and parents to take action in their performance development to help you to realsie your full potential within this amazing sport we call motocross!

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Moto Athlete Project

#4 - Damien Adams; Training, Nutrition & Myths

September 15, 2021 • Bronson Dewar

We are lucky enough to have Damien Adams from Adams SAP in today, where we discuss his expereinces with fitness training for riders, Nutrition and Energy Demands of riding, as well as touching on some myths in the industry around training.

Get in contact with Damien via:
Instagram: @d.adamsstrength & @adams.sap
Facebook: @adamsstrengthandperformance
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After working with and training over 300 off-road riders over the past 8 years. Bronson Dewar now brings to you the 'Moto Performance Project' - a weekly podcast to provide riders with the tools and knowledge to take their riding and performance to the ultimate level and realise their full potential.

If you are aready to step up your training a development and realise your goals within your racing. Grab your headphones and get ready for the first 'Moto Athlete Project'

Website: https://mxfit.com.au/
Facebook: /themxcc
Instagram: @mx_conditioning_coach