#6 - Gritty People Athletes - The importance of Mindset & Sports Psychology for Racers

I chat with Kay Woodburn from Gritty People Athletes. Kay is a Sports Psychologist and works with a wide range of elite level athletes (even Olympic Athletes), but loves working with Motocross Athletes specifically. Strap yourself in to learn all about what mindset really is, what it can do for you and your performance as well as some incredibly useful exercises and advice that you can use TODAY to help with your mindset in your racing and performance.

Get in contact with Gritty People via:
Instagram: @grittypeople.athletes
Website: https://grittypeople.co.uk/ready-mindset-go/
_

After working with and training over 300 off-road riders over the past 8 years. Bronson Dewar now brings to you the 'Moto Performance Project' - a weekly podcast to provide riders with the tools and knowledge to take their riding and performance to the ultimate level and realise their full potential.

If you are aready to step up your training a development and realise your goals within your racing. Grab your headphones and get ready for the first 'Moto Athlete Project'

Website: https://mxfit.com.au/
Facebook: /themxcc
Instagram: @mx_conditioning_coach