Moto Athlete Project

The world of performance development for MX and Dirt Bike Racers can be difficult to navigate. Here I aim to educate and empower riders and parents to take action in their performance development to help you to realsie your full potential within this amazing sport we call motocross!

All Episodes

Moto Athlete Project

#10 - Conditioning Vs. Fitness

November 03, 2021 • Bronson Dewar

Delving into the difference between fitness and conditioning, we uncover the missing peice in so many peoples training programs that bridges the gap between ones fitness capabilities, and their eventual performance on race day.
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After working with and training over 300 off-road riders over the past 8 years. Bronson Dewar now brings to you the 'Moto Performance Project' - a weekly podcast to provide riders with the tools and knowledge to take their riding and performance to the ultimate level and realise their full potential.

If you are aready to step up your training a development and realise your goals within your racing. Grab your headphones and get ready for the first 'Moto Athlete Project'

Website: https://mxfit.com.au/
Facebook: /themxcc
Instagram: @mx_conditioning_coach